Online Baseball Strength Training is personal individualized programming specifically designed for you. By choosing this program, you will receive a free video movement screen so that we can assess exactly what your needs are. From there, we will develop a personalized 12 week program to address your goals and get you on your way to playing better baseball.
Your program will be based off of your movement screen and your goals while also taking into consideration what equipment you have access to. I promise you, it doesn’t matter what you’re limited to, you will get better! I’ll be checking in weekly to make sure you’re not slacking off and you always have the ability to communicate with me at any time through the app.
The package starts at $119/month for a 12 week program with a free movement screen. By signing up for a 6 or 12 month package you can save even more. A 6 month package is $109/month with a free reassessment every month to ensure you are progressing, and the 12 month package is $99/month for a full year of personalized programming!