This is the ultimate set of resistance bands! This set will complete your home gym and give you countless exercise options to keep things fresh.
The Bundle includes the 11 piece resistance band set that gives you 5 bands of varying resistance for a total of up to 100 lbs. of resistance. It comes with 2 handles, 2 ankle/wrist straps and 1 door anchor so that you can use them wherever you are.
Also included is a set of 5 mini-bands of varying resistance, perfect for your warmups and to add that little bit of extra resistance to your exercises.
On top of that, you receive a set of 4 power bands, which are highly durable no matter what your training needs. These are perfect for at-home workouts and to take to the gym to throw on barbells and dumbbells to really get your muscles pumping!
Thats a total of 14 bands to meet all your training needs!